Soul 2 Sole provided an opportunity to transcend your conscious thought patterns as the spiritual vehicle of meditation – the tools needed to repair depression are found in this transcended state.

In the article link below speaks of 3 beneficial arenas where spirituality can improve depression:

  1. In our relationship with oneself
  2. Making meaning of our world ~ with purpose
  3. Transcendence of the world – of depression

http://lasvegas.cbslocal.com/2016/02/08/can-spirituality-improve-your-health/