Author: Pamela Skeen

Depression following heart disease or other debilitating conditions often results in depression. Being helpless in a hopeless situation as the condition erodes your self-esteem and self-identity ~ results in depression. This study found conclusively how spirituality measure through 7 dimensions of Meaningfulness Trust Acceptance Caring Connectedness Transcendental experience & Spiritual activity ~MEDITATION~ showed a large […]

SAD and drowsy? Seasonal Affective Disorder – a shortage of vitamin D sourced through sunlight. As it’s the Christmas holidays – wrap up warm and get outdoors – making the most of the sunshine – albeit weak. Exercise will also raise your endorphin levels – by walking briskly – Tiring you physically will also increase […]

  Thank you for our Soul 2 Sole connection. For sharing my website. Thank you for the Internet connection to share images and posts I use to create on uplifting site for you to share. JOY ~ PEACE ~ LOVE ~ HAPPPINESS For Christmas and throughout the New Year of 2015

Christmas brings the highest incidence of depression – take a few moments to read this article in Huffington Post. It connects how previous posts show here how teen ~ parental and season depression have implications at Christmas. High family expectations of joy peace and happiness conflict with your inner thoughts and feelings of depression. The […]

Teen years can become the trigger for lasting and deep depression, in the years of transition where we transform from child to adult. As the article suggests some sadness is expected, but be aware that “natural” teen withdrawal can be masking depression? Many of my adult clients depression began in their teens, some time later […]

Christmas is for Kids! To shop prepare and deliver a “fantastic” Christmas for children is getting more difficult for some parents! The pressure from family peers schools and the media is mounting to “buy Christmas.” The expectation of Christmas “old school” with real family value of love is lost in some families or gone where […]

By reading through our site you will recognise how we successfully work with your  121 healing. See Testimonials. Using a metaphysical approach that understands the symbolic thus spiritual reference of your illness as the place to start. We then create bespoke healing (change) meditations that heal emotionally and spiritually through regression to the source of […]

Now the clocks have gone back an hour. Do you feel S.A.D. – depressed?                          Seasonal Affective Disorder creates seasonally fluctuating depression symptoms in countries where the varying light conditions increase depressive symptoms. Although being aware of tryptophan levels in your diet can help to reduce and manage S.A.D. see    …    http://www.mentalhealthy.co.uk/news/961-seasonal-affective-disorder-sad-and-diet.html …   for more information. […]