Soul 2 Sole has clinical proven long-term change to thoughts and emotions beyond mindful meditation ~ see our full programme on our website http://soul2solemeditations.com/how-we-can-help/
Clinical experience with Soul 2 Sole has shown how the Gateway section of our programme has the same results as the mindfulness study ~ http://www.counselheal.com/articles/13688/20141128/group-mindfulness-treatment-effective-for-depression-anxiety.htm